Whole Hearts Of Palm — Nutrition Facts & Ingredients
- Calories
- 179per serving
- Protein
- 1.5 gper 100 g
- Carbs
- 16.1 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (3 PIECES, 130 g): 179 calories. Per 100 g: 138 calories, 1.5 g protein, 0 g fat.
Nutrition Facts
Serving size3 PIECES (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Hearts Of Palm
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Hearts Of Palm?
Per 100 g of Whole Hearts Of Palm there are 138 calories.
How much protein is in Whole Hearts Of Palm?
Per 100 g of Whole Hearts Of Palm there are 1.54 g protein.
How many carbohydrates are in Whole Hearts Of Palm?
Per 100 g of Whole Hearts Of Palm there are 16.15 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Hearts Of Palm?
Per 100 g of Whole Hearts Of Palm there are 0.0 g sugars.
How much sodium (salt) is in Whole Hearts Of Palm?
Per 100 g of Whole Hearts Of Palm there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Hearts Of Palm?
Per 100 g of Whole Hearts Of Palm there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Hearts Of Palm?
The main ingredients in Whole Hearts Of Palm are: Ascorbic Acid, Citric Acid, Hearts Of Palm, Salt, Water.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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