HARRIS TEETER

Lowfat Cultured Buttermilk — Nutrition Facts & Ingredients

UPC 72036631619 Manufacturer: Harris-Teeter Inc. Milk Updated Sep 27, 2026

Calories
110per serving
Protein
3.3 gper 100 ml
Carbs
5.4 gper 100 ml
Fat
1.0 gper 100 ml

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Per serving (1 cup, 240 ml): 110 calories. Per 100 ml: 46 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 300mg 13%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0.1mg 1%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein3.3 g
Carbohydrates5.4 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium125 mg
Calcium125 mg
Potassium171 mg
Iron0.0 mg
Vitamin D0 mcg

Where to buy Lowfat Cultured Buttermilk

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Ingredients

Cultured Pasteurized Lowfat Milk, Salt

Frequently asked questions

How many calories are in Lowfat Cultured Buttermilk?

Per 100 g of Lowfat Cultured Buttermilk there are 46 calories.

How much protein is in Lowfat Cultured Buttermilk?

Per 100 g of Lowfat Cultured Buttermilk there are 3.33 g protein.

How many carbohydrates are in Lowfat Cultured Buttermilk?

Per 100 g of Lowfat Cultured Buttermilk there are 5.42 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Lowfat Cultured Buttermilk?

Per 100 g of Lowfat Cultured Buttermilk there are 5.0 g sugars.

How much sodium (salt) is in Lowfat Cultured Buttermilk?

Per 100 g of Lowfat Cultured Buttermilk there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Cultured Buttermilk?

Per 100 g of Lowfat Cultured Buttermilk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Cultured Buttermilk?

The main ingredients in Lowfat Cultured Buttermilk are: Cultured Pasteurized Lowfat Milk, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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