GIANT EAGLE

Whole Artichoke Hearts A Fat Free Food — Nutrition Facts & Ingredients

UPC 30034911522 Manufacturer: Giant Eagle, Inc. Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 60per serving
Protein: 1.7 gper 100 g
Carbs: 4.6 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 CAN, DRAINED, 240 g): 60 calories. Per 100 g: 25 calories, 1.7 g protein, 0 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN, DRAINED (240g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 811mg 35%

Total Carbohydrate 11.0g 4%

Dietary Fiber 9.1g 33%

Total Sugars 0g

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 69.6mg 5%

Iron 1.0mg 6%

Potassium 461mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g

Protein1.7 g

Carbohydrates4.6 g

Sugars0 g

Dietary fiber3.8 g

Net carbs (carbohydrates minus fiber)0.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium338 mg

Calcium29 mg

Potassium192 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy Whole Artichoke Hearts A Fat Free Food

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artichoke Hearts, Ascorbic Acid, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Whole Artichoke Hearts A Fat Free Food?

Per 100 g of Whole Artichoke Hearts A Fat Free Food there are 25 calories.

How much protein is in Whole Artichoke Hearts A Fat Free Food?

Per 100 g of Whole Artichoke Hearts A Fat Free Food there are 1.67 g protein.

How many carbohydrates are in Whole Artichoke Hearts A Fat Free Food?

Per 100 g of Whole Artichoke Hearts A Fat Free Food there are 4.58 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Artichoke Hearts A Fat Free Food?

Per 100 g of Whole Artichoke Hearts A Fat Free Food there are 0.0 g sugars.

How much sodium (salt) is in Whole Artichoke Hearts A Fat Free Food?

Per 100 g of Whole Artichoke Hearts A Fat Free Food there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Artichoke Hearts A Fat Free Food?

Per 100 g of Whole Artichoke Hearts A Fat Free Food there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Artichoke Hearts A Fat Free Food?

The main ingredients in Whole Artichoke Hearts A Fat Free Food are: Artichoke Hearts, Ascorbic Acid, Citric Acid, Salt, Water.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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