SPRINGFIELD

Dark Sweet Cherries — Nutrition Facts & Ingredients

UPC 41380499961 Manufacturer: Unified Grocers, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 99 calories. Per 100 g: 71 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23.0g 8%

Dietary Fiber 2.9g 10%

Total Sugars 18.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 19.6mg 2%

Iron 1.0mg 6%

Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein0.7 g

Carbohydrates16.4 g

Sugars12.9 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)14.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium14 mg

Potassium221 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Sweet Cherries

Frequently asked questions

How many calories are in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 71 calories.

How much protein is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 0.71 g protein.

How many carbohydrates are in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 16.43 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 12.86 g sugars.

How much sodium (salt) is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Sweet Cherries?

The main ingredients in Dark Sweet Cherries are: Sweet Cherries.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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