FRESH KITCHENS

Diced Celery & Onions — Nutrition Facts & Ingredients

UPC 42797971033 Manufacturer: Energy Sprouts Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 85 g): 45 calories. Per 100 g: 53 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein1.2 g
Carbohydrates12.9 g
Sugars9.4 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium124 mg
Calcium47 mg
Potassium329 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Celery, Onions

Frequently asked questions

How many calories are in Diced Celery & Onions?

Per 100 g of Diced Celery & Onions there are 53 calories.

How much protein is in Diced Celery & Onions?

Per 100 g of Diced Celery & Onions there are 1.18 g protein.

How many carbohydrates are in Diced Celery & Onions?

Per 100 g of Diced Celery & Onions there are 12.94 g carbohydrates. Of which 9.41 g sugars.

How much sugar is in Diced Celery & Onions?

Per 100 g of Diced Celery & Onions there are 9.41 g sugars.

How much sodium (salt) is in Diced Celery & Onions?

Per 100 g of Diced Celery & Onions there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Celery & Onions?

Per 100 g of Diced Celery & Onions there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Celery & Onions?

The main ingredients in Diced Celery & Onions are: Celery, Onions.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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