BROOKSHIRES

Potatoes, Carrots, Onions & Celery Stew Mix — Nutrition Facts & Ingredients

UPC 92825244578 Manufacturer: Brookshire Grocery Company Frozen Vegetables Updated Sep 27, 2026

Calories
40per serving
Protein
1.2 gper 100 g
Carbs
11.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 80 g): 40 calories. Per 100 g: 50 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (80g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein1.2 g
Carbohydrates11.2 g
Sugars2.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium0 mg
Potassium150 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Potatoes, Carrots, Onions & Celery Stew Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery, Onions, Potatoes

Frequently asked questions

How many calories are in Potatoes, Carrots, Onions & Celery Stew Mix?

Per 100 g of Potatoes, Carrots, Onions & Celery Stew Mix there are 50 calories.

How much protein is in Potatoes, Carrots, Onions & Celery Stew Mix?

Per 100 g of Potatoes, Carrots, Onions & Celery Stew Mix there are 1.25 g protein.

How many carbohydrates are in Potatoes, Carrots, Onions & Celery Stew Mix?

Per 100 g of Potatoes, Carrots, Onions & Celery Stew Mix there are 11.25 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Potatoes, Carrots, Onions & Celery Stew Mix?

Per 100 g of Potatoes, Carrots, Onions & Celery Stew Mix there are 2.5 g sugars.

How much sodium (salt) is in Potatoes, Carrots, Onions & Celery Stew Mix?

Per 100 g of Potatoes, Carrots, Onions & Celery Stew Mix there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potatoes, Carrots, Onions & Celery Stew Mix?

Per 100 g of Potatoes, Carrots, Onions & Celery Stew Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potatoes, Carrots, Onions & Celery Stew Mix?

The main ingredients in Potatoes, Carrots, Onions & Celery Stew Mix are: Carrots, Celery, Onions, Potatoes.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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