THE ONLY BEAN

Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted

UPC 860001688184 Manufacturer: The Only Bean Wholesome Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 114 calories. Per 100 g: 380 calories, 46.7 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
114
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 7.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 51.9mg 4%
Iron 2.0mg 11%
Potassium 0.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein46.7 g
Carbohydrates23.3 g
Sugars6.7 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium683 mg
Calcium173 mg
Potassium1 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted

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Ingredients

Edamame, Sea Salt, Soybean, Soybean Oil

Frequently asked questions

How many calories are in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

Per 100 g of Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted there are 380 calories.

How much protein is in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

Per 100 g of Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted there are 46.67 g protein.

How many carbohydrates are in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

Per 100 g of Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted there are 23.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

Per 100 g of Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted there are 6.67 g sugars.

How much sodium (salt) is in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

Per 100 g of Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted there are 683.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

Per 100 g of Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted?

The main ingredients in Sea Salt Crunchy Roasted Edamame Beans, Sea Salt Crunchy Roasted are: Edamame, Sea Salt, Soybean, Soybean Oil.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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