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Dried Apricots — Nutrition Facts & Ingredients

UPC 72488986732 Manufacturer: Torn & Glasser Inc Wholesome Snacks Updated Sep 27, 2026

Calories
70per serving
Protein
3.3 gper 100 g
Carbs
63.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (9 pieces, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size9 pieces (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates63.3 g
Sugars53.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium933 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Dried Apricots

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Ingredients

Apricots, Sulfur Dioxide

Frequently asked questions

How many calories are in Dried Apricots?

Per 100 g of Dried Apricots there are 233 calories.

How much protein is in Dried Apricots?

Per 100 g of Dried Apricots there are 3.33 g protein.

How many carbohydrates are in Dried Apricots?

Per 100 g of Dried Apricots there are 63.33 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Dried Apricots?

Per 100 g of Dried Apricots there are 53.33 g sugars.

How much sodium (salt) is in Dried Apricots?

Per 100 g of Dried Apricots there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Apricots?

Per 100 g of Dried Apricots there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Apricots?

The main ingredients in Dried Apricots are: Apricots, Sulfur Dioxide.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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