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Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano

UPC 21140033598 Manufacturer: Winn-Dixie Stores, Inc. Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
35.7 gper 100 g
Carbs
0 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 35.7 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein35.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol89 mg
Sodium714 mg
Calcium893 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cows Milk, Rennet, Salt

Frequently asked questions

How many calories are in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

Per 100 g of Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano there are 429 calories.

How much protein is in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

Per 100 g of Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano there are 35.71 g protein.

How many carbohydrates are in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

Per 100 g of Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

Per 100 g of Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano there are 0.0 g sugars.

How much sodium (salt) is in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

Per 100 g of Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

Per 100 g of Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano?

The main ingredients in Italian Parmigiano Reggiano Cheese, Italian Parmigiano Reggiano are: Cows Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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