FERRIS NUT CO.

Salted Plantain Chips, Salted — Nutrition Facts & Ingredients

UPC 788709636163 Manufacturer: Ferris Coffee & Nut Co. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.1mg 3%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 1.0g

Calcium 3mg 0%

Iron 0.3mg 2%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein3.3 g

Carbohydrates63.3 g

Sugars0 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)56.6g

Fat33.3 g

Saturated fat13.3 g

Trans fat0 g

Cholesterol0 mg

Sodium267 mg

Calcium10 mg

Potassium833 mg

Iron1 mg

Where to buy

Search on Amazon for Salted Plantain Chips, Salted

Prices and availability are set by the retailer.

Ingredients

Green Plantains, Palm Oil, Salt

Frequently asked questions

How many calories are in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 533 calories.

How much protein is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 3.33 g protein.

How many carbohydrates are in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 63.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 0.0 g sugars.

How much sodium (salt) is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Plantain Chips, Salted?

Per 100 g of Salted Plantain Chips, Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Plantain Chips, Salted?

The main ingredients in Salted Plantain Chips, Salted are: Green Plantains, Palm Oil, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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