CUB

Black Mission Figs — Nutrition Facts & Ingredients

UPC 20526031760 Manufacturer: Bergin Nut Company, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1/4 Cup, 40 g): 110 calories. Per 100 g: 275 calories, 2.5 g protein, 29.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 1g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars50 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat29.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium150 mg
Potassium525 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

Mission Figs, Potassium Sorbate, Usa

Frequently asked questions

How many calories are in Black Mission Figs?

Per 100 g of Black Mission Figs there are 275 calories.

How much protein is in Black Mission Figs?

Per 100 g of Black Mission Figs there are 2.5 g protein.

How many carbohydrates are in Black Mission Figs?

Per 100 g of Black Mission Figs there are 65.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Black Mission Figs?

Per 100 g of Black Mission Figs there are 50.0 g sugars.

How much sodium (salt) is in Black Mission Figs?

Per 100 g of Black Mission Figs there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Mission Figs?

Per 100 g of Black Mission Figs there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Mission Figs?

The main ingredients in Black Mission Figs are: Mission Figs, Potassium Sorbate, Usa.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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