BERGIN FRUIT AND NUT COMPANY

Assortment Almonds, Assortment — Nutrition Facts & Ingredients

UPC 20526124714 Manufacturer: Bergin Nut Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 180 calories. Per 100 g: 514 calories, 14.3 g protein, 40 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 3.1mg 1%
Sodium 45.1mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 5.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g
Protein14.3 g
Carbohydrates34.3 g
Sugars25.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)28.6g
Fat40 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol9 mg
Sodium129 mg
Calcium171 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C1.7 mg

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Ingredients

Almonds, An Emulsifier, And Certified Confectioners Glaze, And Vanilla, Anhydrous Milk Fat, Artificial Flavors, Certified Confectioners Glaze, Chocolate Liquor, Citric Acid, Cocoa Butter, Confectioners Glaze, Confectioners Polish, Corn Syrup, Dark Chocolate, Gum Arabic, High Oleic Sunflower Oil, Milk Chocolate, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk Powder, Partially Hydrogenated Palm Kernel Oil, Peanut And Or Cottonseed Oil, Salt, Sea Salt, Sorbate Tristearate, Sorbic Acid, Soy Lecithin, Steam Pasteurized, Sugar, Usa, Vanilla, Water, White Coating, Whole Milk, Whole Milk Powder

Frequently asked questions

How many calories are in Assortment Almonds, Assortment?

Per 100 g of Assortment Almonds, Assortment there are 514 calories.

How much protein is in Assortment Almonds, Assortment?

Per 100 g of Assortment Almonds, Assortment there are 14.29 g protein.

How many carbohydrates are in Assortment Almonds, Assortment?

Per 100 g of Assortment Almonds, Assortment there are 34.29 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Assortment Almonds, Assortment?

Per 100 g of Assortment Almonds, Assortment there are 25.71 g sugars.

How much sodium (salt) is in Assortment Almonds, Assortment?

Per 100 g of Assortment Almonds, Assortment there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Assortment Almonds, Assortment?

Per 100 g of Assortment Almonds, Assortment there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Assortment Almonds, Assortment?

The main ingredients in Assortment Almonds, Assortment are: Almonds, An Emulsifier, And Certified Confectioners Glaze, And Vanilla, Anhydrous Milk Fat.

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Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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