365 WHOLE FOODS MARKET

Canola Oil — Nutrition Facts & Ingredients

UPC 99482791957 Manufacturer: Whole Foods Market, Inc. Vegetable & Cooking Oils Updated Sep 27, 2026

Calories
90per serving
Protein
0 gper 100 ml
Carbs
0 gper 100 ml
Fat
100 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 tsp, 10 ml): 90 calories. Per 100 ml: 900 calories, 0 g protein, 100 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (10ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

900 calories in 100 ml
Protein0 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat100 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg

Where to buy Canola Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil

Frequently asked questions

How many calories are in Canola Oil?

Per 100 g of Canola Oil there are 900 calories.

How much protein is in Canola Oil?

Per 100 g of Canola Oil there are 0.0 g protein.

How many carbohydrates are in Canola Oil?

Per 100 g of Canola Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Canola Oil?

Per 100 g of Canola Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canola Oil?

Per 100 g of Canola Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canola Oil?

The main ingredients in Canola Oil are: Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Canola Oil 857Calories 0Protein 100Fat FRESH & EASY Fresh & Easy, Corn Oil 857Calories 0Protein 100Fat SPECTRUM Spectrum, Sesame Oil 857Calories 0Protein 100Fat HEARTY NATURALS Hearty Naturals, Taste The Tropical Sunshine, Pure Virgin Coconut Oil 857Calories 0Protein 100Fat HEARTY NATURALS Pure Virgin Coconut Oil 207Calories 0Protein 24.1Fat Harris-Teeter Inc. Harris Teeter, Coconut Oil 857Calories 0Protein 100Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →