AHOLD

Beets Sliced — Nutrition Facts & Ingredients

UPC 688267565748 Manufacturer: Ahold USA, Inc. Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 120 g): 40 calories. Per 100 g: 33 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (120g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 3%

Total Sugars 4.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 9.6mg 1%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g

Protein0.8 g

Carbohydrates3.3 g

Sugars3.3 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)2.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium208 mg

Calcium8 mg

Iron0.3 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Beets, Salt, Water

Frequently asked questions

How many calories are in Beets Sliced?

Per 100 g of Beets Sliced there are 33 calories.

How much protein is in Beets Sliced?

Per 100 g of Beets Sliced there are 0.83 g protein.

How many carbohydrates are in Beets Sliced?

Per 100 g of Beets Sliced there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Beets Sliced?

Per 100 g of Beets Sliced there are 3.33 g sugars.

How much sodium (salt) is in Beets Sliced?

Per 100 g of Beets Sliced there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beets Sliced?

Per 100 g of Beets Sliced there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beets Sliced?

The main ingredients in Beets Sliced are: Beets, Salt, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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