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Fonte, Maamoul Cookies Filled With Dates — Nutrition Facts & Ingredients

UPC 6285009002611 Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
5 gper 100 g
Carbs
57.5 gper 100 g
Fat
11.2 gper 100 g

Where to buy

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Per serving (1 PIECE, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 11.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 12g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates57.5 g
Sugars30 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat11.2 g
Saturated fat2.5 g
Trans fat2.5 g
Cholesterol0 mg
Sodium138 mg
Calcium50 mg
Iron1.8 mg
Vitamin A225 mcg
Vitamin C0 mg

Where to buy Fonte, Maamoul Cookies Filled With Dates

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Dates Paste, Milk, Sugar And Yeast, Wheat Flour

Frequently asked questions

How many calories are in Fonte, Maamoul Cookies Filled With Dates?

Per 100 g of Fonte, Maamoul Cookies Filled With Dates there are 375 calories.

How much protein is in Fonte, Maamoul Cookies Filled With Dates?

Per 100 g of Fonte, Maamoul Cookies Filled With Dates there are 5.0 g protein.

How many carbohydrates are in Fonte, Maamoul Cookies Filled With Dates?

Per 100 g of Fonte, Maamoul Cookies Filled With Dates there are 57.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Fonte, Maamoul Cookies Filled With Dates?

Per 100 g of Fonte, Maamoul Cookies Filled With Dates there are 30.0 g sugars.

How much sodium (salt) is in Fonte, Maamoul Cookies Filled With Dates?

Per 100 g of Fonte, Maamoul Cookies Filled With Dates there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fonte, Maamoul Cookies Filled With Dates?

Per 100 g of Fonte, Maamoul Cookies Filled With Dates there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fonte, Maamoul Cookies Filled With Dates?

The main ingredients in Fonte, Maamoul Cookies Filled With Dates are: Butter, Dates Paste, Milk, Sugar And Yeast, Wheat Flour.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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