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Potato Poppers, Potato — Nutrition Facts & Ingredients

UPC 99482508753 Manufacturer: Whole Foods Market, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Potato Poppers, Potato
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
2.4 gper 100 g
Carbs
29.8 gper 100 g
Fat
6.0 gper 100 g

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Per serving (3 ONZ, 84 g): 150 calories. Per 100 g: 179 calories, 2.4 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 0.6mg 3%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein2.4 g
Carbohydrates29.8 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)26.2g
Fat6.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium48 mg
Potassium440 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Potato Poppers, Potato

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Ingredients

Citric Acid, Dehydrated Potatoes, Dextrose, Emulsifier, Expeller Pressed Sunflower Seed Oil, Methylcellulose, Mono-and Diglycerides Of Fatty Acids, Onion Powder, Potato Granules, Potato Starch, Potatoes, Rice Flour, Salt, Sodium Acid Pyrophosphate, Wheat, White Pepper

Frequently asked questions

How many calories are in Potato Poppers, Potato?

Per 100 g of Potato Poppers, Potato there are 179 calories.

How much protein is in Potato Poppers, Potato?

Per 100 g of Potato Poppers, Potato there are 2.38 g protein.

How many carbohydrates are in Potato Poppers, Potato?

Per 100 g of Potato Poppers, Potato there are 29.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Poppers, Potato?

Per 100 g of Potato Poppers, Potato there are 0.0 g sugars.

How much sodium (salt) is in Potato Poppers, Potato?

Per 100 g of Potato Poppers, Potato there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Poppers, Potato?

Per 100 g of Potato Poppers, Potato there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Poppers, Potato?

The main ingredients in Potato Poppers, Potato are: Citric Acid, Dehydrated Potatoes, Dextrose, Emulsifier, Expeller Pressed Sunflower Seed Oil.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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