Potato Starch
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What it is
Potato starch is a fine, white powder extracted from potatoes. It is made by crushing potatoes to release the starch granules, which are then washed, separated from other potato components, and dried.
Why it's used
Manufacturers add potato starch to foods primarily as a thickener, binder, and texturizer. It helps to improve the consistency of sauces, gravies, and soups, and can add chewiness or crispness to baked goods and snacks. It is also used in processed meats and dairy products.
Health notes
In the United States, potato starch is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is widely consumed and not associated with adverse health effects at typical intake levels. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated starches and found no need for a numeric acceptable daily intake (ADI not specified). The European Food Safety Authority (EFSA) has also evaluated starches and considers them safe.
Allergen info
Not a major allergen. Potato starch is naturally gluten-free.
Products containing Potato Starch
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UNIVERSAL
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374kcal
0Protein
0Fat
93.5Carbs
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150kcal
13Protein
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High in sodium — 21% DV per serving
165kcal
9.2Protein
6.4Fat
3.7Carbs