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Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend

UPC 21130171378 Manufacturer: Safeway, Inc. Frozen Vegetables Updated Sep 27, 2026

Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
2.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 85 g): 30 calories. Per 100 g: 35 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Sugars2.4 g
Dietary fiber2.4 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium35 mg
Potassium224 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrot, Cauliflower

Frequently asked questions

How many calories are in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend?

Per 100 g of Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend there are 35 calories.

How much protein is in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend?

Per 100 g of Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend there are 2.35 g protein.

How much sugar is in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend?

Per 100 g of Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend there are 2.35 g sugars.

How much sodium (salt) is in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend?

Per 100 g of Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend?

Per 100 g of Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend?

The main ingredients in Veggie Blend Riced Broccoli, Cauliflower & Carrots, Veggie Blend are: Broccoli, Carrot, Cauliflower.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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