Alternatives to Cod With Lemon Herb Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106Calories 14.2Protein 4.4Fat 3.1Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fortune Commercial Corp Bagoong Alamang Salted Shrimp Fry −39 calories−0.8 g protein−3.1 g sat. fat−0.9 g sugars
    67Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. North Coast Sea-foods Corp. Bay Scallops −31 calories+0.9 g protein−3.1 g sat. fat−0.9 g sugars
    75Calories 15.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Eastern Fisheries, Inc. Bay Scallops −62 calories−4.4 g protein−3.1 g sat. fat−0.9 g sugars
    44Calories 9.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Royal Wine Corporation BBQ Smoked Salmon, BBQ Smoked +19 calories+7.3 g protein−2.2 g sat. fat−0.9 g sugars
    125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. BEJOY Bejoy, Seasoned Smoked Yellowtail +144 calories+5.8 g protein−0.9 g sugars
    250Calories 20Protein 20Fat —Sat. fat 0Sugars Compare Alternatives
  6. Trident Seafoods Corp. Bite Style Salmon Snack +12 calories−3.6 g protein−2.5 g sat. fat−0.9 g sugars
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Trident Seafoods Corp. Bite Style Salmon Snack, Bite Style +12 calories−3.6 g protein−2.5 g sat. fat−0.9 g sugars
    118Calories 10.6Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. T. Marzetti Company Black Lumpfish Caviar +37 calories+7.3 g protein−3.1 g sat. fat−0.9 g sugars
    143Calories 21.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Patagonia Provisions, Inc. Black Pepper Wild Pink Salmon, Black Pepper +52 calories+6.9 g protein−1.4 g sat. fat−0.9 g sugars
    158Calories 21.1Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Caspian Star Caviar, Inc. Black Tobiko Caviar, Black Tobiko +161 calories+5.8 g protein+0.2 g sat. fat−0.9 g sugars
    267Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. Bristol Seafood, Inc. Blackened & Smoked Butter Wild Cod, Blackened & Smoked Butter +66 calories+1.0 g protein+4.0 g sat. fat−0.9 g sugars
    172Calories 15.2Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Bristol Seafood, Inc. Blackened & Smoked Butter Wild Scallops, Blackened & Smoked Butter +71 calories+0.5 g protein+4.0 g sat. fat−0.9 g sugars
    177Calories 14.7Protein 12.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Meijer, Inc. Blackened Atlantic Salmon Portions, Blackened +121 calories+4.7 g protein+0.4 g sat. fat−0.9 g sugars
    227Calories 18.8Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. East Coast Seafood, LLC Blackened Salmon With Butter, Salmon With Butter +169 calories+1.3 g protein+7.5 g sat. fat−0.9 g sugars
    275Calories 15.5Protein 20.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  15. Gussie's Greetings, Inc. Blue Crab Crabmeat +13 calories+9.6 g protein−3.1 g sat. fat−0.9 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Pontchartrain Blue Crab, Inc. Blue Crab Crabmeat +13 calories+9.6 g protein−3.1 g sat. fat−0.9 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Acme Smoked Fish Corporation Blue Hill Bay Smoked Trout, 5 Oz +37 calories+7.3 g protein−1.3 g sat. fat−0.9 g sugars
    143Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Acme Smoked Fish Corporation Blue Hill Bay, Smoked Wild Alaskan Coho Salmon +19 calories+10.8 g protein−3.1 g sat. fat−0.9 g sugars
    125Calories 25Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Aqua Star, Inc. Blue Swimming Real Crab Meat, Blue Swimming −12 calories+5.8 g protein−3.1 g sat. fat−0.9 g sugars
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Pontchartrain Blue Crab, Inc. Blues Crab Meat +13 calories+9.6 g protein−3.1 g sat. fat−0.9 g sugars
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Tulsa Stone Boned Salted Cod +3 calories+13.1 g protein−3.1 g sat. fat−0.9 g sugars
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Boned Salted Cod Bits −15 calories+7.7 g protein−3.1 g sat. fat−0.9 g sugars
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. World-Wide Fish Products, Inc. Boned Salted Codfish +3 calories+13.1 g protein−3.1 g sat. fat−0.9 g sugars
    109Calories 27.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Gotera, Inc. Boned Salted Pollock +1 calories+10.8 g protein−3.1 g sat. fat−0.9 g sugars
    107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Cod With Lemon Herb Butter

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.