INSPIRED ORGANICS

Organic Raw Walnuts — Nutrition Facts & Ingredients

UPC 863669742007 Manufacturer: (S.M.G.) Shoals Music Group Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
185per serving
Protein
14.3 gper 100 g
Carbs
14.3 gper 100 g
Fat
64.3 gper 100 g

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Per serving (1 ONZ, 28 g): 185 calories. Per 100 g: 661 calories, 14.3 g protein, 64.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
185
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 27.4mg 2%
Iron 0.8mg 4%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

661 calories in 100 g
Protein14.3 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat64.3 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium98 mg
Potassium443 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Organic Raw Walnuts

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Ingredients

Organic Walnuts

Frequently asked questions

How many calories are in Organic Raw Walnuts?

Per 100 g of Organic Raw Walnuts there are 661 calories.

How much protein is in Organic Raw Walnuts?

Per 100 g of Organic Raw Walnuts there are 14.29 g protein.

How many carbohydrates are in Organic Raw Walnuts?

Per 100 g of Organic Raw Walnuts there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Raw Walnuts?

Per 100 g of Organic Raw Walnuts there are 3.57 g sugars.

How much sodium (salt) is in Organic Raw Walnuts?

Per 100 g of Organic Raw Walnuts there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raw Walnuts?

Per 100 g of Organic Raw Walnuts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Raw Walnuts?

The main ingredients in Organic Raw Walnuts are: Organic Walnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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