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Wheat Grass Powder — Nutrition Facts & Ingredients

UPC 77890455760 Manufacturer: Wegmans Food Markets, Inc. Wholesome Snacks Updated Sep 27, 2026

Wheat Grass Powder
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 8 g): 25 calories. Per 100 g: 312 calories, 12.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (8g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 196mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein12.5 g
Carbohydrates75 g
Sugars0 g
Dietary fiber50 g
Net carbs (carbohydrates minus fiber)25.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium300 mg
Potassium2450 mg
Iron12.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Wheat Grass Powder

Prices and availability are set by the retailer.

Ingredients

Organic Wheatgrass Powder

Frequently asked questions

How many calories are in Wheat Grass Powder?

Per 100 g of Wheat Grass Powder there are 312 calories.

How much protein is in Wheat Grass Powder?

Per 100 g of Wheat Grass Powder there are 12.5 g protein.

How many carbohydrates are in Wheat Grass Powder?

Per 100 g of Wheat Grass Powder there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Grass Powder?

Per 100 g of Wheat Grass Powder there are 0.0 g sugars.

How much sodium (salt) is in Wheat Grass Powder?

Per 100 g of Wheat Grass Powder there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Grass Powder?

Per 100 g of Wheat Grass Powder there are 50.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Grass Powder?

The main ingredients in Wheat Grass Powder are: Organic Wheatgrass Powder.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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