VEMBANADU FOODS

Vembanadu Foods, Kerala Mixture — Nutrition Facts & Ingredients

UPC 904051326563 Other Snacks Updated Sep 27, 2026

Calories
159per serving
Protein
18.8 gper 100 g
Carbs
39.9 gper 100 g
Fat
36.2 gper 100 g

Where to buy

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Per serving (1 ONZ, 28.4 g): 159 calories. Per 100 g: 561 calories, 18.8 g protein, 36.2 g fat.

Label highlights: High in saturated fat — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
159
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.9g 29%
Trans Fat --
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 11.3g 4%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 5.3g
Calcium 19.9mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

561 calories in 100 g
Protein18.8 g
Carbohydrates39.9 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)29.9g
Fat36.2 g
Saturated fat20.7 g
Cholesterol0 mg
Sodium1184 mg
Calcium70 mg
Iron0.6 mg
Vitamin A106 mcg
Vitamin C0 mg

Where to buy Vembanadu Foods, Kerala Mixture

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chilly Powder Asafoetida Powder, Peanuts, Rice Flour, Salt And Refined Vegetable Oil

Frequently asked questions

How many calories are in Vembanadu Foods, Kerala Mixture?

Per 100 g of Vembanadu Foods, Kerala Mixture there are 561 calories.

How much protein is in Vembanadu Foods, Kerala Mixture?

Per 100 g of Vembanadu Foods, Kerala Mixture there are 18.8 g protein.

How many carbohydrates are in Vembanadu Foods, Kerala Mixture?

Per 100 g of Vembanadu Foods, Kerala Mixture there are 39.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Vembanadu Foods, Kerala Mixture?

Per 100 g of Vembanadu Foods, Kerala Mixture there are 0.0 g sugars.

How much sodium (salt) is in Vembanadu Foods, Kerala Mixture?

Per 100 g of Vembanadu Foods, Kerala Mixture there are 1184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vembanadu Foods, Kerala Mixture?

Per 100 g of Vembanadu Foods, Kerala Mixture there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vembanadu Foods, Kerala Mixture?

The main ingredients in Vembanadu Foods, Kerala Mixture are: Chilly Powder Asafoetida Powder, Peanuts, Rice Flour, Salt And Refined Vegetable Oil.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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