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Dark Sweet Cherries — Nutrition Facts & Ingredients

UPC 15418009477 Manufacturer: Rouse's Enterprises, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
100per serving
Protein
1.3 gper 100 g
Carbs
16.2 gper 100 g
Fat
0.3 gper 100 g

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Per serving (1 cup, 154 g): 100 calories. Per 100 g: 65 calories, 1.3 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (154g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 20.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.6mg 3%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein1.3 g
Carbohydrates16.2 g
Sugars13.0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium13 mg
Potassium221 mg
Iron0.4 mg
Vitamin C7.1 mg
Vitamin D0 mcg

Where to buy Dark Sweet Cherries

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Ingredients

Cherries

Frequently asked questions

How many calories are in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 65 calories.

How much protein is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 1.3 g protein.

How many carbohydrates are in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 16.23 g carbohydrates. Of which 12.99 g sugars.

How much sugar is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 12.99 g sugars.

How much sodium (salt) is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Sweet Cherries?

Per 100 g of Dark Sweet Cherries there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Sweet Cherries?

The main ingredients in Dark Sweet Cherries are: Cherries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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