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Natural Long Brown Rice — Nutrition Facts & Ingredients

UPC 38259122549 Manufacturer: Bi-Lo Inc. Rice Updated Sep 27, 2026

Calories
170per serving
Protein
8.5 gper 100 g
Carbs
76.6 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1/4 cup, 47 g): 170 calories. Per 100 g: 362 calories, 8.5 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 4.2mg 0%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein8.5 g
Carbohydrates76.6 g
Sugars0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)72.3g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium9 mg
Potassium255 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Natural Long Brown Rice

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Ingredients

Long Grain Brown Rice

Frequently asked questions

How many calories are in Natural Long Brown Rice?

Per 100 g of Natural Long Brown Rice there are 362 calories.

How much protein is in Natural Long Brown Rice?

Per 100 g of Natural Long Brown Rice there are 8.51 g protein.

How many carbohydrates are in Natural Long Brown Rice?

Per 100 g of Natural Long Brown Rice there are 76.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Long Brown Rice?

Per 100 g of Natural Long Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Natural Long Brown Rice?

Per 100 g of Natural Long Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Long Brown Rice?

Per 100 g of Natural Long Brown Rice there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Long Brown Rice?

The main ingredients in Natural Long Brown Rice are: Long Grain Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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