MCKENZIE

Swiss Natural Cheese — Nutrition Facts & Ingredients

UPC 30771095318 Manufacturer: Kayem Foods, Inc. Cheese Updated Sep 27, 2026

Calories
130per serving
Protein
27.0 gper 100 g
Carbs
2.7 gper 100 g
Fat
24.3 gper 100 g

Where to buy

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Per serving (1.3 ONZ, 37 g): 130 calories. Per 100 g: 351 calories, 27.0 g protein, 24.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 135mg 6%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 340mg 26%
Iron 0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein27.0 g
Carbohydrates2.7 g
Sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)0.0g
Fat24.3 g
Saturated fat16.2 g
Trans fat0 g
Cholesterol95 mg
Sodium365 mg
Calcium919 mg
Potassium54 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Swiss Natural Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Culture, Enzymes, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Swiss Natural Cheese?

Per 100 g of Swiss Natural Cheese there are 351 calories.

How much protein is in Swiss Natural Cheese?

Per 100 g of Swiss Natural Cheese there are 27.03 g protein.

How many carbohydrates are in Swiss Natural Cheese?

Per 100 g of Swiss Natural Cheese there are 2.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Swiss Natural Cheese?

Per 100 g of Swiss Natural Cheese there are 0.0 g sugars.

How much sodium (salt) is in Swiss Natural Cheese?

Per 100 g of Swiss Natural Cheese there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiss Natural Cheese?

Per 100 g of Swiss Natural Cheese there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiss Natural Cheese?

The main ingredients in Swiss Natural Cheese are: Culture, Enzymes, Pasteurized Part-skim Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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