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Uncured Ham, Honey — Nutrition Facts & Ingredients

UPC 30771095509 Manufacturer: Kayem Foods, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 19.6 g protein, 0.9 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 34.7mg 12%

Sodium 570mg 25%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Includes 3.0g Added Sugars 6%

Protein 11.0g

Vitamin D 0mcg 0%

Calcium 16.8mg 1%

Iron 0mg 0%

Potassium 81.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein19.6 g

Carbohydrates5.4 g

Sugars5.4 g

Added sugars5.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.4g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol62 mg

Sodium1018 mg

Calcium30 mg

Potassium145 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Uncured Ham, Honey

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Celery Powder, Cherry Powder, Flavorings, Honey, Lemon Juice Concentrate, Pork, Sea Salt, Vermont Maple Syrup, Vinegar, Water

Frequently asked questions

How many calories are in Uncured Ham, Honey?

Per 100 g of Uncured Ham, Honey there are 125 calories.

How much protein is in Uncured Ham, Honey?

Per 100 g of Uncured Ham, Honey there are 19.64 g protein.

How many carbohydrates are in Uncured Ham, Honey?

Per 100 g of Uncured Ham, Honey there are 5.36 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Uncured Ham, Honey?

Per 100 g of Uncured Ham, Honey there are 5.36 g sugars.

How much sodium (salt) is in Uncured Ham, Honey?

Per 100 g of Uncured Ham, Honey there are 1018.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham, Honey?

Per 100 g of Uncured Ham, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham, Honey?

The main ingredients in Uncured Ham, Honey are: Brown Sugar, Celery Powder, Cherry Powder, Flavorings, Honey.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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