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Sprats Olive Oil — Nutrition Facts & Ingredients

UPC 70303022399 Manufacturer: I. Epstein & Sons, Inc. Canned Seafood Updated Sep 27, 2026

Calories
148per serving
Protein
13.6 gper 100 g
Carbs
0 gper 100 g
Fat
9.1 gper 100 g

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Per serving (1 CAN, DRAINED (74 G), 110 g): 148 calories. Per 100 g: 135 calories, 13.6 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN, DRAINED (74 G) (110g)

Amount per servingCalories
148
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 52.8mg 18%
Sodium 385mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g
Vitamin D 4.3mcg 21%
Calcium 180mg 14%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein13.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol48 mg
Sodium350 mg
Calcium164 mg
Potassium191 mg
Iron1.3 mg
Vitamin D3.9 mcg

Where to buy Sprats Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Salt, Extra Virgin Olive Oil, Lightly Smoked Sprats

Frequently asked questions

How many calories are in Sprats Olive Oil?

Per 100 g of Sprats Olive Oil there are 135 calories.

How much protein is in Sprats Olive Oil?

Per 100 g of Sprats Olive Oil there are 13.64 g protein.

How many carbohydrates are in Sprats Olive Oil?

Per 100 g of Sprats Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sprats Olive Oil?

Per 100 g of Sprats Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Sprats Olive Oil?

Per 100 g of Sprats Olive Oil there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprats Olive Oil?

Per 100 g of Sprats Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprats Olive Oil?

The main ingredients in Sprats Olive Oil are: And Salt, Extra Virgin Olive Oil, Lightly Smoked Sprats.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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