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Vegetable Medley — Nutrition Facts & Ingredients

UPC 78742285412 Manufacturer: Wal-Mart Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
25per serving
Protein
1.4 gper 100 g
Carbs
6.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 73 g): 25 calories. Per 100 g: 34 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (73g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein1.4 g
Carbohydrates6.8 g
Sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)4.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium0 mg
Potassium205 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Vegetable Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots, Green Beans, Red Peppers, Wax Beans, Yellow Peppers

Frequently asked questions

How many calories are in Vegetable Medley?

Per 100 g of Vegetable Medley there are 34 calories.

How much protein is in Vegetable Medley?

Per 100 g of Vegetable Medley there are 1.37 g protein.

How many carbohydrates are in Vegetable Medley?

Per 100 g of Vegetable Medley there are 6.85 g carbohydrates. Of which 2.74 g sugars.

How much sugar is in Vegetable Medley?

Per 100 g of Vegetable Medley there are 2.74 g sugars.

How much sodium (salt) is in Vegetable Medley?

Per 100 g of Vegetable Medley there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Medley?

Per 100 g of Vegetable Medley there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Medley?

The main ingredients in Vegetable Medley are: Broccoli, Carrots, Green Beans, Red Peppers, Wax Beans.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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