WEIS QUALITY

Premium White Shredded Chicken — Nutrition Facts & Ingredients

UPC 41497314584 Manufacturer: Weis Markets, Inc. Canned Meat Updated Sep 27, 2026

Premium White Shredded Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 40 calories. Per 100 g: 71 calories, 16.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 34.7mg 12%
Sodium 340mg 15%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Protein 9.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.8 g
Saturated fat0 g
Cholesterol62 mg
Sodium607 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Modified Food Starch, Sodium Phosphates, The Following: Salt, Water, White Chicken Meat

Frequently asked questions

How many calories are in Premium White Shredded Chicken?

Per 100 g of Premium White Shredded Chicken there are 71 calories.

How much protein is in Premium White Shredded Chicken?

Per 100 g of Premium White Shredded Chicken there are 16.07 g protein.

How many carbohydrates are in Premium White Shredded Chicken?

Per 100 g of Premium White Shredded Chicken there are 1.79 g carbohydrates.

How much sodium (salt) is in Premium White Shredded Chicken?

Per 100 g of Premium White Shredded Chicken there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium White Shredded Chicken?

Per 100 g of Premium White Shredded Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium White Shredded Chicken?

The main ingredients in Premium White Shredded Chicken are: Modified Food Starch, Sodium Phosphates, The Following: Salt, Water, White Chicken Meat.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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