O ORGANICS

Organic Collard Greens — Nutrition Facts & Ingredients

UPC 79893109428 Manufacturer: Glencourt Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (2.5 cup, 85 g): 25 calories. Per 100 g: 29 calories, 3.5 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 0mg 0%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein3.5 g
Carbohydrates5.9 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)2.4g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium232 mg
Potassium213 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Organic Collard Greens

Frequently asked questions

How many calories are in Organic Collard Greens?

Per 100 g of Organic Collard Greens there are 29 calories.

How much protein is in Organic Collard Greens?

Per 100 g of Organic Collard Greens there are 3.53 g protein.

How many carbohydrates are in Organic Collard Greens?

Per 100 g of Organic Collard Greens there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Collard Greens?

Per 100 g of Organic Collard Greens there are 0.0 g sugars.

How much sodium (salt) is in Organic Collard Greens?

Per 100 g of Organic Collard Greens there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Collard Greens?

Per 100 g of Organic Collard Greens there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Collard Greens?

The main ingredients in Organic Collard Greens are: Organic Collard Greens.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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