Organic Collard Greens
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What it is
Collard greens are a type of leafy green vegetable in the Brassica family, related to kale and cabbage. They are a cool-season crop grown for their large, dark green leaves. The leaves are typically cooked before eating, often by steaming, boiling, or braising.
Why it's used
Collard greens are used as a nutritious vegetable in a variety of dishes, including stews, soups, and side dishes. Manufacturers may include them in packaged salads, frozen vegetable mixes, or juices to add nutritional value and a fresh, earthy flavor.
Health notes
Collard greens are a nutrient-dense food, rich in vitamins A, C, and K, as well as calcium and fiber. The U.S. Food and Drug Administration (FDA) considers whole foods like collard greens to be safe when consumed as part of a balanced diet. International bodies like the World Health Organization (WHO) and the European Food Safety Authority (EFSA) have not specifically evaluated collard greens as a food additive, as they are a whole food ingredient.
Allergen info
Collard greens are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Organic Collard Greens
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Bonafide Provisions, LLC
Organic Vegetable Broth
High in sodium — 21% DV per serving
6kcal
0.4Protein
0Fat
1.7Carbs
Bonafide Provisions, LLC
Vegetable Broth, Vegetable
6kcal
0.4Protein
0Fat
1.7Carbs