Coconut Milk — Nutrition Facts & Ingredients
Per serving (0.33 cup, 80 ml): 110 calories. Per 100 ml: 138 calories, 0 g protein, 13.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.33 cup (80ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Coconut Milk, Emulsifier Sodium Metabisulphite, Guar Gum, Stabilizer Polysorbate 60, To Retain Colour, Water
Frequently asked questions
How many calories are in Coconut Milk?
Per 100 g of Coconut Milk there are 138 calories.
How much protein is in Coconut Milk?
Per 100 g of Coconut Milk there are 0.0 g protein.
How many carbohydrates are in Coconut Milk?
Per 100 g of Coconut Milk there are 3.75 g carbohydrates. Of which 1.25 g sugars.
How much sugar is in Coconut Milk?
Per 100 g of Coconut Milk there are 1.25 g sugars.
How much sodium (salt) is in Coconut Milk?
Per 100 g of Coconut Milk there are 16.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Milk?
Per 100 g of Coconut Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Milk?
The main ingredients in Coconut Milk are: Coconut Milk, Emulsifier Sodium Metabisulphite, Guar Gum, Stabilizer Polysorbate 60, To Retain Colour.
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