CORA

White Kidney Beans — Nutrition Facts & Ingredients

UPC 26662750428 Manufacturer: Casa Imports Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 70 calories. Per 100 g: 54 calories, 1.5 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 2.0g
Calcium 10.4mg 1%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein1.5 g
Carbohydrates9.2 g
Sugars4.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)8.4g
Fat0.8 g
Saturated fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium8 mg
Iron1.5 mg
Vitamin A69.3 mcg
Vitamin C0.9 mg

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Ingredients

Antioxidant: Ascorbic Acid, Salt, Water, White Kidney Beans

Frequently asked questions

How many calories are in White Kidney Beans?

Per 100 g of White Kidney Beans there are 54 calories.

How much protein is in White Kidney Beans?

Per 100 g of White Kidney Beans there are 1.54 g protein.

How many carbohydrates are in White Kidney Beans?

Per 100 g of White Kidney Beans there are 9.23 g carbohydrates. Of which 4.62 g sugars.

How much sugar is in White Kidney Beans?

Per 100 g of White Kidney Beans there are 4.62 g sugars.

How much sodium (salt) is in White Kidney Beans?

Per 100 g of White Kidney Beans there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Kidney Beans?

Per 100 g of White Kidney Beans there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Kidney Beans?

The main ingredients in White Kidney Beans are: Antioxidant: Ascorbic Acid, Salt, Water, White Kidney Beans.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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