HEALTHIER WAY

Sweet Potato Baking Flour — Nutrition Facts & Ingredients

UPC 860892000300 Manufacturer: Healthier Way Foods, LLC Flours & Corn Meal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 6g 21%
Total Sugars 9g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars30 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium267 mg
Potassium0 mg
Iron9 mg
Vitamin D0 mcg

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Ingredients

Sweet Potato Flour

Frequently asked questions

How many calories are in Sweet Potato Baking Flour?

Per 100 g of Sweet Potato Baking Flour there are 367 calories.

How much protein is in Sweet Potato Baking Flour?

Per 100 g of Sweet Potato Baking Flour there are 6.67 g protein.

How many carbohydrates are in Sweet Potato Baking Flour?

Per 100 g of Sweet Potato Baking Flour there are 80.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Sweet Potato Baking Flour?

Per 100 g of Sweet Potato Baking Flour there are 30.0 g sugars.

How much sodium (salt) is in Sweet Potato Baking Flour?

Per 100 g of Sweet Potato Baking Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Baking Flour?

Per 100 g of Sweet Potato Baking Flour there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Baking Flour?

The main ingredients in Sweet Potato Baking Flour are: Sweet Potato Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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