EGGOLOGY

100% Liquid Egg Whites — Nutrition Facts & Ingredients

UPC 618074100078 Manufacturer: Pearl Valley Farms, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (0.5 cup, 113 g): 59 calories. Per 100 g: 52 calories, 10.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 1.0g 0%

Total Sugars 1.0g

Protein 12.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g

Protein10.6 g

Carbohydrates0.9 g

Sugars0.9 g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium168 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Egg Whites

Frequently asked questions

How many calories are in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 52 calories.

How much protein is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 10.62 g protein.

How many carbohydrates are in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 0.88 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 0.88 g sugars.

How much sodium (salt) is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 168.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 100% Liquid Egg Whites?

The main ingredients in 100% Liquid Egg Whites are: Organic Egg Whites.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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