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Pure Coconut Milk — Nutrition Facts & Ingredients

UPC 73436440030 Manufacturer: Purcell Inc. Plant Based Milk Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 200 calories. Per 100 g: 200 calories, 2 g protein, 18 g fat.

Label highlights: High in saturated fat — 85% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 85% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories

200

% Daily Value*

Total Fat 18g 23%

Saturated Fat 17g 85%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 19mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Total Sugars 3g

Protein 2g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein2 g

Carbohydrates7 g

Sugars3 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)6.0g

Fat18 g

Saturated fat17 g

Trans fat0 g

Cholesterol0 mg

Sodium19 mg

Calcium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pure Coconut Milk

Prices and availability are set by the retailer.

Ingredients

Coconut Extract, Water

Frequently asked questions

How many calories are in Pure Coconut Milk?

Per 100 g of Pure Coconut Milk there are 200 calories.

How much protein is in Pure Coconut Milk?

Per 100 g of Pure Coconut Milk there are 2.0 g protein.

How many carbohydrates are in Pure Coconut Milk?

Per 100 g of Pure Coconut Milk there are 7.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Pure Coconut Milk?

Per 100 g of Pure Coconut Milk there are 3.0 g sugars.

How much sodium (salt) is in Pure Coconut Milk?

Per 100 g of Pure Coconut Milk there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Coconut Milk?

Per 100 g of Pure Coconut Milk there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Coconut Milk?

The main ingredients in Pure Coconut Milk are: Coconut Extract, Water.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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