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Organic Lite Coconut Milk — Nutrition Facts & Ingredients

UPC 73436440023 Manufacturer: Purcell Inc. Plant Based Milk Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 90 calories. Per 100 g: 90 calories, 2 g protein, 6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein2 g
Carbohydrates7 g
Sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)6.0g
Fat6 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Coconut Extract, Water

Frequently asked questions

How many calories are in Organic Lite Coconut Milk?

Per 100 g of Organic Lite Coconut Milk there are 90 calories.

How much protein is in Organic Lite Coconut Milk?

Per 100 g of Organic Lite Coconut Milk there are 2.0 g protein.

How many carbohydrates are in Organic Lite Coconut Milk?

Per 100 g of Organic Lite Coconut Milk there are 7.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Organic Lite Coconut Milk?

Per 100 g of Organic Lite Coconut Milk there are 3.0 g sugars.

How much sodium (salt) is in Organic Lite Coconut Milk?

Per 100 g of Organic Lite Coconut Milk there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Lite Coconut Milk?

Per 100 g of Organic Lite Coconut Milk there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Lite Coconut Milk?

The main ingredients in Organic Lite Coconut Milk are: Organic Coconut Extract, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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