SOUTHERN HOMESTYLE

Corn Flake Crumbs — Nutrition Facts & Ingredients

UPC 654989540103 Manufacturer: The Soy Nut Butter Co Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (2 Tbsp, 11 g): 40 calories. Per 100 g: 364 calories, 9.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (11g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein9.1 g
Carbohydrates81.8 g
Sugars9.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)81.8g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium455 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Identity Preserved, Milled Corn, Natural Caramel Color, Salt, Sugar

Frequently asked questions

How many calories are in Corn Flake Crumbs?

Per 100 g of Corn Flake Crumbs there are 364.0 kcal calories.

How much protein is in Corn Flake Crumbs?

Per 100 g of Corn Flake Crumbs there are 9.09 g protein.

How many carbohydrates are in Corn Flake Crumbs?

Per 100 g of Corn Flake Crumbs there are 81.82 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Corn Flake Crumbs?

Per 100 g of Corn Flake Crumbs there are 9.09 g sugars.

How much sodium (salt) is in Corn Flake Crumbs?

Per 100 g of Corn Flake Crumbs there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Flake Crumbs?

Per 100 g of Corn Flake Crumbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Flake Crumbs?

The main ingredients in Corn Flake Crumbs are: Identity Preserved, Milled Corn, Natural Caramel Color, Salt, Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Flake Salt 0Calories 0Protein 0Fat FRESH & EASY Iodized Salt 0Calories 0Protein 0Fat FRESH & EASY Plain Salt 0Calories 0Protein 0Fat GRACE All Purpose Seasoning 0Calories 0Protein 0Fat EARTH'S PRIDE Sea Salt —Calories 0Protein 0Fat MAZOLA Mazola, Tomato Bouillon, Chicken 125Calories 0Protein 0Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Soy Nut Butter Co

Nutrition facts for other products from The Soy Nut Butter Co:

All The Soy Nut Butter Co products →