Milled Corn
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What it is
Milled corn is corn that has been ground into a powder or meal. It is a staple grain, a type of cereal grain, that is grown worldwide. The milling process can range from coarse grinding to fine powdering, depending on the intended use.
Why it's used
Milled corn is used as a carbohydrate source and a texturizer in many foods. It is a primary ingredient in cornmeal, corn flour, and cornstarch, which are used in baked goods, cereals, snacks, and as a thickener in sauces and gravies.
Health notes
Milled corn is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and fiber. International bodies like JECFA have evaluated corn and its derivatives. Evidence does not suggest adverse health effects from typical dietary intake of milled corn.
Allergen info
Corn is not one of the 9 major allergens recognized by the FDA. It does not contain gluten.