SUPER

Super, Dried Lotus Root — Nutrition Facts & Ingredients

UPC 610232011752 Manufacturer: Kim-Seng Co. Baking Additives & Extracts Updated Sep 27, 2026

Per serving (0.33 cup, 30 g): 110 calories. Per 100 g: 367 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein0 g
Carbohydrates93.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)93.3g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Lotus Root, Sodium Metabisulfite

Frequently asked questions

How many calories are in Super, Dried Lotus Root?

Per 100 g of Super, Dried Lotus Root there are 367 calories.

How much protein is in Super, Dried Lotus Root?

Per 100 g of Super, Dried Lotus Root there are 0.0 g protein.

How many carbohydrates are in Super, Dried Lotus Root?

Per 100 g of Super, Dried Lotus Root there are 93.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Super, Dried Lotus Root?

Per 100 g of Super, Dried Lotus Root there are 0.0 g sugars.

How much sodium (salt) is in Super, Dried Lotus Root?

Per 100 g of Super, Dried Lotus Root there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super, Dried Lotus Root?

Per 100 g of Super, Dried Lotus Root there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super, Dried Lotus Root?

The main ingredients in Super, Dried Lotus Root are: Lotus Root, Sodium Metabisulfite.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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