Lentils — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 4.1 gper 100 g
- Carbs
- 11.4 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.5 cup, 123 g): 80 calories. Per 100 g: 65 calories, 4.1 g protein, 0 g fat.
Nutrition Facts
Serving size0.5 cup (123g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lentils
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Lentils?
Per 100 g of Lentils there are 65 calories.
How much protein is in Lentils?
Per 100 g of Lentils there are 4.07 g protein.
How many carbohydrates are in Lentils?
Per 100 g of Lentils there are 11.38 g carbohydrates.
How much sodium (salt) is in Lentils?
Per 100 g of Lentils there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lentils?
Per 100 g of Lentils there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lentils?
The main ingredients in Lentils are: Antioxidant: Ascorbic Acid, Lentils, Salt, Water.
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