MT. TOWNSEND CREAMERY

Seastack Handcrafted Cheese — Nutrition Facts & Ingredients

UPC 850327004003 Manufacturer: Mt. Townsend Creamery Corporation Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.0g 10%

Trans Fat --

Cholesterol 10.1mg 3%

Sodium 170mg 7%

Total Carbohydrate 5.0g 2%

Dietary Fiber 0g 0%

Total Sugars 5.0g

Protein 4.0g

Calcium 150mg 12%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein14.3 g

Carbohydrates17.9 g

Sugars17.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)17.9g

Fat14.3 g

Saturated fat7.1 g

Cholesterol36 mg

Sodium607 mg

Calcium536 mg

Iron0 mg

Vitamin A107 mcg

Vitamin C0 mg

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Ingredients

Enzymes And Vegetable Ash, Pasteurized Cultured Milk, Salt

Frequently asked questions

How many calories are in Seastack Handcrafted Cheese?

Per 100 g of Seastack Handcrafted Cheese there are 250 calories.

How much protein is in Seastack Handcrafted Cheese?

Per 100 g of Seastack Handcrafted Cheese there are 14.29 g protein.

How many carbohydrates are in Seastack Handcrafted Cheese?

Per 100 g of Seastack Handcrafted Cheese there are 17.86 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Seastack Handcrafted Cheese?

Per 100 g of Seastack Handcrafted Cheese there are 17.86 g sugars.

How much sodium (salt) is in Seastack Handcrafted Cheese?

Per 100 g of Seastack Handcrafted Cheese there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seastack Handcrafted Cheese?

Per 100 g of Seastack Handcrafted Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seastack Handcrafted Cheese?

The main ingredients in Seastack Handcrafted Cheese are: Enzymes And Vegetable Ash, Pasteurized Cultured Milk, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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