FRESH 'N NOVA

Babaghannouj — Nutrition Facts & Ingredients

UPC 894184003076 Manufacturer: Brothers International Food Corporation Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 45 calories. Per 100 g: 161 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.7g
Protein 2.0g
Calcium 10.1mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars2.5 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat10.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium379 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Garlic, Lemon Juice, Olive Oil, Roasetd Eggplant, Salt, Tahini

Frequently asked questions

How many calories are in Babaghannouj?

Per 100 g of Babaghannouj there are 161 calories.

How much protein is in Babaghannouj?

Per 100 g of Babaghannouj there are 7.14 g protein.

How many carbohydrates are in Babaghannouj?

Per 100 g of Babaghannouj there are 14.29 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Babaghannouj?

Per 100 g of Babaghannouj there are 2.5 g sugars.

How much sodium (salt) is in Babaghannouj?

Per 100 g of Babaghannouj there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Babaghannouj?

Per 100 g of Babaghannouj there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Babaghannouj?

The main ingredients in Babaghannouj are: Citric Acid, Garlic, Lemon Juice, Olive Oil, Roasetd Eggplant.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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