OTHENTIC

Othentic, Sauerkraut — Nutrition Facts & Ingredients

UPC 891038002520 Manufacturer: Katalina Holding Company Canned Vegetables Updated Sep 27, 2026

Calories
16per serving
Protein
0.8 gper 100 g
Carbs
3.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 130 g): 16 calories. Per 100 g: 12 calories, 0.8 g protein, 0 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 1.0g
Calcium 40.3mg 3%
Iron 0.7mg 4%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

12 calories in 100 g
Protein0.8 g
Carbohydrates3.9 g
Sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium754 mg
Calcium31 mg
Potassium208 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C9.2 mg

Where to buy Othentic, Sauerkraut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cabbage, Natural Overflows, Salt, Sauerkraut

Frequently asked questions

How many calories are in Othentic, Sauerkraut?

Per 100 g of Othentic, Sauerkraut there are 12 calories.

How much protein is in Othentic, Sauerkraut?

Per 100 g of Othentic, Sauerkraut there are 0.77 g protein.

How many carbohydrates are in Othentic, Sauerkraut?

Per 100 g of Othentic, Sauerkraut there are 3.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Othentic, Sauerkraut?

Per 100 g of Othentic, Sauerkraut there are 0.0 g sugars.

How much sodium (salt) is in Othentic, Sauerkraut?

Per 100 g of Othentic, Sauerkraut there are 754.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Othentic, Sauerkraut?

Per 100 g of Othentic, Sauerkraut there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Othentic, Sauerkraut?

The main ingredients in Othentic, Sauerkraut are: Cabbage, Natural Overflows, Salt, Sauerkraut.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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