OTHENTIC

Othentic, Condensed Garden Vegetable Soup — Nutrition Facts & Ingredients

UPC 855220003016 Manufacturer: Katalina Holding Company Canned Condensed Soup Updated Sep 27, 2026

Calories
140per serving
Protein
3.5 gper 100 g
Carbs
19.1 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (0.5 cup, 115 g): 140 calories. Per 100 g: 122 calories, 3.5 g protein, 3.5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (115g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 40.2mg 3%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein3.5 g
Carbohydrates19.1 g
Sugars2.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.2g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium35 mg
Potassium165 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C3.1 mg

Where to buy Othentic, Condensed Garden Vegetable Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Canola Oil, Celery, Cream, Dried Vegetables, Green Peas, Margarine, Natural Colors: Turmeric, Noodles, Onion, Parsley, Parsley Leaves, Potatoes Carrots, Riboflavin, Salt, Soy Protein, Vegetables, Water, Wheat Flour, Yeast Protein

Frequently asked questions

How many calories are in Othentic, Condensed Garden Vegetable Soup?

Per 100 g of Othentic, Condensed Garden Vegetable Soup there are 122 calories.

How much protein is in Othentic, Condensed Garden Vegetable Soup?

Per 100 g of Othentic, Condensed Garden Vegetable Soup there are 3.48 g protein.

How many carbohydrates are in Othentic, Condensed Garden Vegetable Soup?

Per 100 g of Othentic, Condensed Garden Vegetable Soup there are 19.13 g carbohydrates. Of which 2.61 g sugars.

How much sugar is in Othentic, Condensed Garden Vegetable Soup?

Per 100 g of Othentic, Condensed Garden Vegetable Soup there are 2.61 g sugars.

How much sodium (salt) is in Othentic, Condensed Garden Vegetable Soup?

Per 100 g of Othentic, Condensed Garden Vegetable Soup there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Othentic, Condensed Garden Vegetable Soup?

Per 100 g of Othentic, Condensed Garden Vegetable Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Othentic, Condensed Garden Vegetable Soup?

The main ingredients in Othentic, Condensed Garden Vegetable Soup are: Black Pepper, Canola Oil, Celery, Cream, Dried Vegetables.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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