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Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime — Nutrition Facts & Ingredients

UPC 769493501585 Manufacturer: Advanced Food Concepts Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1 Tablet, 4.5 g): 10 calories. Per 100 g: 222 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tablet (4.5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 320mg 14%
Total Carbohydrate 3g 1%
Protein 0g
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Fat0 g
Sodium7111 mg
Potassium1222 mg

Where to buy Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime

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Ingredients

As Color, Baking Soda, Cane Sugar, Citric Acid, Corn Starch, L-leucine, Natural Flavors, Potassium Bicarbonate, Riboflavin, Safflower Oil, Stevia Leaf Extract, Xylitol

Frequently asked questions

How many calories are in Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime?

Per 100 g of Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime there are 222 calories.

How much protein is in Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime?

Per 100 g of Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime there are 0.0 g protein.

How many carbohydrates are in Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime?

Per 100 g of Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime there are 66.67 g carbohydrates.

How much sodium (salt) is in Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime?

Per 100 g of Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime there are 7111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime?

The main ingredients in Gu, Hydration Drink Tabs, Lemon Lime, Lemon Lime are: As Color, Baking Soda, Cane Sugar, Citric Acid, Corn Starch.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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