REAL HEALTH SUPER FOODS

Kale Powder — Nutrition Facts & Ingredients

UPC 647125301133 Manufacturer: PharmaCare US, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (5 G, ABOUT 1 TEASPOON) | (, 5 g): 15 calories. Per 100 g: 300 calories, 20 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size5 G, ABOUT 1 TEASPOON) | ( (5g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 1g
Calcium 40mg 3%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars20 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)40.0g
Fat20 g
Saturated fat20 g
Cholesterol0 mg
Sodium240 mg
Calcium800 mg
Iron20 mg
Vitamin A192 mcg
Vitamin C700 mg

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Ingredients

Kale Powder

Frequently asked questions

How many calories are in Kale Powder?

Per 100 g of Kale Powder there are 300 calories.

How much protein is in Kale Powder?

Per 100 g of Kale Powder there are 20.0 g protein.

How many carbohydrates are in Kale Powder?

Per 100 g of Kale Powder there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Kale Powder?

Per 100 g of Kale Powder there are 20.0 g sugars.

How much sodium (salt) is in Kale Powder?

Per 100 g of Kale Powder there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Powder?

Per 100 g of Kale Powder there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Powder?

The main ingredients in Kale Powder are: Kale Powder.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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