QUESOS LA RICULA

Quesos La Ricula, Fresh Semi-Soft Snacking Cheese — Nutrition Facts & Ingredients

UPC 769087003518 Manufacturer: Quesos La Ricura Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 21.4 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 19.9mg 7%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Protein 6g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein21.4 g
Carbohydrates3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat14.3 g
Cholesterol71 mg
Sodium786 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy Quesos La Ricula, Fresh Semi-Soft Snacking Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese?

Per 100 g of Quesos La Ricula, Fresh Semi-Soft Snacking Cheese there are 286 calories.

How much protein is in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese?

Per 100 g of Quesos La Ricula, Fresh Semi-Soft Snacking Cheese there are 21.43 g protein.

How many carbohydrates are in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese?

Per 100 g of Quesos La Ricula, Fresh Semi-Soft Snacking Cheese there are 3.57 g carbohydrates.

How much sodium (salt) is in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese?

Per 100 g of Quesos La Ricula, Fresh Semi-Soft Snacking Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese?

Per 100 g of Quesos La Ricula, Fresh Semi-Soft Snacking Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese?

The main ingredients in Quesos La Ricula, Fresh Semi-Soft Snacking Cheese are: Cultured Pasteurized Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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