STONEWALL KITCHEN

Harissa Sauce — Nutrition Facts & Ingredients

UPC 711381320952 Manufacturer: Stonewall Kitchen Ltd. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 25 calories. Per 100 ml: 83 calories, 0 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
25
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat5 g
Saturated fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium0 mg
Iron1.2 mg
Vitamin A1000 mcg
Vitamin C50 mg

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Ingredients

Citric Acid, Minced Garlic, Olive Oil, Red Bell Pepper, Red Jalapeno, Red Jalapenos, Salt, Spices, Water, White Vinegar

Frequently asked questions

How many calories are in Harissa Sauce?

Per 100 g of Harissa Sauce there are 83 calories.

How much protein is in Harissa Sauce?

Per 100 g of Harissa Sauce there are 0.0 g protein.

How many carbohydrates are in Harissa Sauce?

Per 100 g of Harissa Sauce there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Harissa Sauce?

Per 100 g of Harissa Sauce there are 3.33 g sugars.

How much sodium (salt) is in Harissa Sauce?

Per 100 g of Harissa Sauce there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harissa Sauce?

Per 100 g of Harissa Sauce there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harissa Sauce?

The main ingredients in Harissa Sauce are: Citric Acid, Minced Garlic, Olive Oil, Red Bell Pepper, Red Jalapeno.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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