BORGIA

Long Stem Roman Artichokes — Nutrition Facts & Ingredients

UPC 23817704039 Manufacturer: Bruce Schrutt & Co. Ltd. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (3.5 ONZ, 30 g): 27 calories. Per 100 g: 90 calories, 1.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (30g)

Amount per servingCalories
27
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.1g
Protein 0.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein1.7 g
Carbohydrates4 g
Sugars0.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)0.7g
Fat6.7 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium790 mg

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Ingredients

Acidity Regulator, Antioxidant, Artichokes, Citric Acid, L-ascorbic Acid, Natural Flavors, Salt, Sugar, Sunflower Seed Oil, Wine Vinegar

Frequently asked questions

How many calories are in Long Stem Roman Artichokes?

Per 100 g of Long Stem Roman Artichokes there are 90 calories.

How much protein is in Long Stem Roman Artichokes?

Per 100 g of Long Stem Roman Artichokes there are 1.67 g protein.

How many carbohydrates are in Long Stem Roman Artichokes?

Per 100 g of Long Stem Roman Artichokes there are 4.0 g carbohydrates. Of which 0.33 g sugars.

How much sugar is in Long Stem Roman Artichokes?

Per 100 g of Long Stem Roman Artichokes there are 0.33 g sugars.

How much sodium (salt) is in Long Stem Roman Artichokes?

Per 100 g of Long Stem Roman Artichokes there are 790.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Stem Roman Artichokes?

Per 100 g of Long Stem Roman Artichokes there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Stem Roman Artichokes?

The main ingredients in Long Stem Roman Artichokes are: Acidity Regulator, Antioxidant, Artichokes, Citric Acid, L-ascorbic Acid.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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